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Category: Recipes

Quesadogas

Posted on December 28, 2019 by keithbrowning

It's a mashup between the good 'ol hot dog and the quesedilla.

Reuben Squares

Posted on November 9, 2019November 9, 2019 by keithbrowning

Snacky pastry Reuben sammiches in a bite-sized package! Russian dressing for dipping is not an option.

Chicken & Zucchini with Garlic Cream Sauce

Posted on November 3, 2019November 3, 2019 by keithbrowning

Chicken breasts and sliced zucchini and a rich cream cheese galic sauce.

Chili Con Carne

Posted on November 3, 2019November 9, 2019 by keithbrowning

A simple meat and red bean chili, not too spicy but very flavorful and satisfying. A great cold weather dish especially on rainy or snowy days.

Balsamic Butter Sauce

Posted on September 7, 2019 by keithbrowning

Butter, garlic and balsamic vinegar reduced to create a really nice sauce that can be drizzled over many foods. Even if you are not a fan of balsamic you should at least try this one!

Roasted Pumpkin Seeds

Posted on June 16, 2019June 16, 2019 by keithbrowning

One of my favorite snacks that I only make around Halloween as that is the only time I have them. Cleaning the seeds takes a little patience but has to be done. Although these are roasted, the process begins with boiling the seeds to cook the inside of the seeds otherwise they will most likely…

Garlic Butter Meatballs

Posted on June 2, 2019June 2, 2019 by keithbrowning

If you are unfamiliar with Zoodles they are zucchini cut into strings making them a low carb substitute for pasta. Many supermarkets offer several kinds of squash prepared this way. If this does not suit you by all means substitute them with pasta. Perhaps a spinach linguine is more your style? Go for it!

Cheese Steak Stuffed Peppers

Posted on June 2, 2019June 2, 2019 by keithbrowning

Low carb and satisfying. If you like stuffed peppers then this is a no brainer. Resist the urge to use pre-made frozen “steaks” because that will disappoint for sure. If you cant, or wont slice your favorite steak most supermarkets do have shaved beef/steak which works really well. I enjoy these best with Marinara sauce…

Grilled Zucchini

Posted on June 2, 2019June 2, 2019 by keithbrowning

Summer time is grilling time so why not take your vegetables to the grill? We find zucchini to be extremely versatile so why not kiss it with fire! These are light and delicious and go with just about anything from the grill or the stove.

Pizza Mac & Cheese

Posted on June 2, 2019June 2, 2019 by keithbrowning

The name is a little misleading. This pasta dish is more like a spicy baked ziti and there is nothing wrong with that! The heat can be adjusted by using more crushed red pepper or none at all if you prefer however I recommend following the recipe the first time you make this and decide…

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Stuff

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Food For Thought

  • Quesadogas
  • Chili Con Carne
  • Garlic Butter Meatballs
  • Pizza Mac & Cheese
  • Cheese Steak Stuffed Peppers
  • Roasted Pumpkin Seeds
  • Classic Cole Slaw
  • Grilled Zucchini
  • Reuben Squares
  • Chicken & Zucchini with Garlic Cream Sauce
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